Western Massage
THERAPUTIC MASSAGE
A therapeutic massage is used to stimulate relaxation. Therapeutic massage can be used to reduce stress, improve blood circulation, and reduce pain. There are many techniques used in a therapeutic massage including effleurage, kneading, lymphatic drainage, picking up and skin rolling.
Therapeutic massage, a cornerstone of holistic healthcare, offers a myriad of benefits through the skilled manipulation of soft tissues by trained professionals. Through techniques like Swedish massage, deep tissue work, and myofascial release, therapists aim to alleviate muscle tension, improve circulation, and induce relaxation. Beyond its physical effects, therapeutic massage has been shown to address a range of conditions, from musculoskeletal disorders to stress-related ailments like anxiety and insomnia. However, caution is advised for individuals with certain medical conditions, and seeking guidance from a healthcare provider is recommended. With its diverse applications and potential to enhance overall well-being, therapeutic massage continues to be a sought-after modality in both clinical and spa settings, contributing to a holistic approach to health and wellness.
NOTE: WE USE HOT CREAM SO THE MUSCLE & NERVES CAN BREATHE AND WORKS WHICH ARE STUCKS BETWEEN BONES.
RELAXING MASSAGE
A relaxation massage is a gentle, full-body therapy that aims to promote relaxation, relieve muscle tension, and improve blood circulation. It typically involves long, smooth, gliding strokes, gentle kneading, and tapping directed towards the heart. This type of massage is designed to help individuals escape from the demands of daily life and experience a general sense of relaxation and well-being. It is often performed using Swedish massage techniques, and the pressure is deeply relaxing but not painful. Relaxation massage is not intended to treat specific injuries or discomfort, but rather to reduce muscle tension and promote an overall state of relaxation and improved mood. It can be beneficial for relieving stress, anxiety, and muscle tension, as well as improving circulation and overall well-being.
COUPLE MASSAGE
Couples massage is a shared experience where two people receive massages at the same time, in the same room, from two different therapists. It’s a popular choice for couples, friends, or family members who want to enjoy a massage together. The experience allows individuals to bond, relax, and unwind in each other’s company. Couple’s massages are often offered in spas and wellness centres, and they can be a great way to spend quality time together while indulging in a luxurious and therapeutic experience.
SPEACIL MOMENTS FOR COUPLES
DEEP TISSUE MASSAGE/ SPORTS
Deep tissue massage is a therapeutic massage technique that focuses on realigning deeper layers of muscles and connective tissue. It involves applying sustained pressure using slow, deep strokes to target the inner layers of muscles and connective tissues.This type of massage is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Deep tissue massage is used to treat musculoskeletal issues, such as strains, sports injuries, and chronic pain. It can help reduce muscle pain and stiffness, release muscle tension, improve mobility, and enhance athletic performance.
HEAD, NECK & SHOULDER
A head, neck, and shoulder massage is a therapeutic treatment that focuses on these specific areas of the body. It is designed to relieve tension, reduce stress, and promote relaxation. The massage typically involves various techniques such as kneading, compression, and gentle pressure to alleviate muscle tightness and improve circulation in the targeted areas. This type of massage is often recommended for individuals coping with headaches, neck tension, or those who have desk jobs and experience discomfort in these areas. The duration of a head, neck, and shoulder massage is usually around 30 minutes, and it can be performed using essential oils for added relaxation. The treatment is known to have reflexive benefits on the functions of many organs and systems, improve tissue metabolism, and calm the nervous system. It is a popular choice for individuals seeking relief from the specific tensions and stresses associated with these areas of the body.
BALINESE MASSAGE
Balinese massage is a traditional Indonesian massage therapy that combines a variety of techniques including massage, acupressure, reflexology, and aromatherapy to stimulate blood circulation, ease tension, and promote relaxation. It’s known for its deep pressure and long, flowing strokes, often using essential oils to enhance the experience.
Balinese massage is a luxurious spa treatment that originated in Bali, Indonesia, and has gained popularity worldwide for its holistic approach to relaxation and wellness. This ancient healing tradition combines elements of massage, acupressure, reflexology, and aromatherapy to provide a deeply rejuvenating experience for both the body and mind. Therapists use long, flowing strokes and firm pressure to release tension, improve blood circulation, and promote overall well-being. The use of aromatic essential oils adds to the sensory experience, inducing a state of deep relaxation and tranquility. Balinese massage is not just a physical therapy; it’s a holistic journey towards harmony and balance.
LYMPHTIC MASSAGE
Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle form of massage that aims to encourage the natural drainage of the lymph, which carries waste products away from the tissues and back toward the heart. It can help relieve swelling and symptoms of conditions like lymphedema and fibromyalgia. The massage involves gentle, specific movements that target the lymph nodes and lymphatic vessels, typically performed by a qualified therapist. The process can also be done at home with proper training.
LOMI LOMI MASSAGE
Lomi lomi massage, also known as the “loving hands” massage, is a traditional Hawaiian practice that involves a combination of massage techniques, nut oils, and elements of prayer, breathing, and dance to restore energy and soothe the body. It is characterized by broad, flowing strokes using the therapist’s fingers, thumbs, palms, arms, and elbows. The massage aims to treat the body and mind, releasing tension and assisting in blood and lymph flow.
Oriental Massage
Session Price
20 MIN – €20
30 MIN – € 30
40 MIN – € 35
60 MIN – € 50
90 MIN- € 75
120MIN – € 100
FOOT MASSAGE
A foot massage is a therapeutic practice that can provide relaxation and pain relief. It involves applying pressure to specific points on the foot, which is believed to correspond to different organs and systems of the body. Foot massage techniques include gentle pulling and stretching of the toes, as well as using hands, thumbs, and knuckles to apply pressure to the arch, heel, and other areas of the foot. This practice can help improve circulation, stimulate muscles, reduce tension, and ease pain. Additionally, foot massage is accessible for home treatment and can support overall well-being by promoting relaxation and aiding in stress relief. Reflexology, a type of foot massage, focuses on specific reflex points on the feet and is believed to have various health benefits, including promoting relaxation, stress management, and pain relief.
SHAITSU MASSAGE
Shiatsu basically is dry massage without oil. Shiatsu is a form of massage that originated in Japan and utilizes the hands, thumbs, or other body parts to apply direct pressure on various points or channels in the body. It is based on the concept of vital life force, known as “qi “, in traditional Chinese medicine, and aims to promote balance and improve overall health. Shiatsu is performed through loose clothing and does not use oils.
TUI NA MASSAGE
Tui na massage is becoming increasingly popular due to its focus on addressing specific problems and promoting overall well-being. Tui na massage is an ancient Chinese practice that aims to balance the body’s energy and promote self-healing. It involves various massage techniques and is believed to offer benefits such as improved blood circulation, relief from pain and tightness, and emotional healing.
AYURVEDA MASSAGE
Ayurvedic massage is deeply rooted in ancient Indian healing traditions and has its origins in both Nepal and India. It is a holistic approach to wellness that emphasizes balance and harmony between the mind, body, and spirit. Ayurvedic massage techniques are tailored to individual body types or doshas, which are categorized as Vata, Pitta, and Kapha, according to Ayurvedic principles.
The massage typically involves the use of warm herbal oils selected based on the individual’s constitution and specific health needs. These oils are carefully chosen to balance the doshas and promote healing and rejuvenation. The massage itself is performed with various strokes and techniques designed to stimulate the body’s energy flow, release tension, and remove toxins.
Ayurvedic massage is believed to offer a wide range of health benefits beyond just relaxation. It is thought to help alleviate conditions such as arthritis, rheumatism, sciatica, and sleeplessness by improving circulation, reducing inflammation, and promoting the body’s natural healing processes. Additionally, regular Ayurvedic massage is said to enhance longevity and overall well-being by maintaining harmony within the body and mind.
THAI OIL MASSAGE
Thai massage basically came from Thailand A Thai oil massage is a type of massage therapy that combines the technique of traditional Thai massage with the use of therapeutic oils. It helps improve blood circulation, relieves muscle aches and d During a Thai oil massage session, you can expect the following:
- Improved blood circulation and heat production, as the massage targets nerve and blood vessels under the skin
- Relief from muscle aches and discomfort through applied pressing techniques that identify areas of accumulated muscular tension.
- Nurturing of the skin due to the application of oil to the body, which eases muscle soreness.
THAI TRADITONAL MASSAGE
Thai traditional massage, also known as Thai yoga massage, is a unique therapeutic technique that has its roots in both Indian Ayurvedic traditions and traditional Thai medicine. It is believed to have been developed over 2,000 years ago and has since become an integral part of Thai culture and wellness practices.
One of the distinguishing features of Thai traditional massage is its combination of acupressure, yoga-like stretching, and Ayurvedic principles. Therapists use their hands, elbows, knees, and feet to apply pressure to specific points along the body’s energy lines, known as “sen” lines, which are similar to the meridians in traditional Chinese medicine. By targeting these pressure points, practitioners aim to release blockages and restore the flow of energy throughout the body, promoting internal balance and well-being.
PREGNANCY MASSAGE
Prenatal massage is widely regarded as safe and beneficial for pregnant women. It can alleviate anxiety, symptoms of depression, muscle aches, and joint pains while enhancing overall prenatal health. Studies show that it reduces back and joint pain, improves circulation, decreases edema, and relieves muscle tension and headaches. With proper precautions and guidance from a trained prenatal massage therapist, it offers pregnant individuals a valuable means to support their physical and emotional well-being throughout pregnancy.
SPECAIL OIL MASAGE
Special oil massages offer a luxurious and deeply relaxing experience for both body and mind. These massages often incorporate a blend of nourishing oils, such as coconut, almond, jojoba, or olive oil, each chosen for its unique properties. Additionally, essential oils like lavender or eucalyptus may be added to enhance the therapeutic benefits. During the massage, the skilled therapist applies the oil to the skin and uses gentle, rhythmic strokes to release tension, improve circulation, and promote a sense of overall well-being. The combination of soothing oils and expert touch creates a profoundly calming experience, leaving you feeling rejuvenated and refreshed.
Session Price
40 MIN – € 40
60 MIN – € 60
90 MIN- € 75
Oil Session
COCONUT OIL
ALMOND OIL
CLOVE OIL
SESAME OIL
CBD OIL
MINT OIL
Special massage
HOT STONE MASSAGE
A hot stone massage is a type of therapy that uses smooth, heated stones, usually made of basalt, to provide warmth and relax the muscles. During the treatment, the therapist places the hot stones on specific points along the body to promote relaxation and relieve tension. The benefits of hot stone massage include muscle relaxation, reduced stress, and improved blood flow. However, it’s important to be aware of potential cautions, such as avoiding hot stone massage if you have certain skin or medical conditions, and consulting a medical professional if you have cardiovascular conditions. Hot stone massage is a type of massage therapy that uses smooth, flat, heated stones placed on specific parts of the body to help relax and ease tense muscles and damaged soft tissues. The heat from the stones can help reduce tension and pain, improve blood flow, and encourage the body to detox and heal naturally by increasing lymphatic flow. It’s essential to ensure that the massage therapist is trained to work with hot stones to have a positive experience and to communicate any discomfort during the massage.
4 HAND MASSAGE
A four-hands massage involves two therapists working on one client, often using synchronized moves, providing a unique and relaxing experience. It can feel like experiencing two full-body massages at the same time, leading to a higher level of relaxation and faster muscle tension relief. This type of massage is generally more expensive than other forms of massage, as two therapists are involved. The synchronized movements and the use of two therapists can lead to a deeper level of relaxation and can be beneficial for those who have a hard time letting go during treatments.
The massage therapists will use the client’s body as a canvas onto which they choreograph detailed moves of varying paces and pressures. The experience is considered worth the cost due to the unique and immersive nature of the massage, offering double the benefits of a regular massage.
If you’re considering a four-hands massage, it’s important to find a reputable spa or massage therapy centre that offers this service. The experience can be slightly addictive, and it’s recommended for those looking for a fully immersive and unique massage experience.
Session Price
30 MIN – € 30
40 MIN – € 35
Air candle package – € 25
Additional air candle – € 10
EAR CANDLE
Ear candling is a controversial practice that involves placing a hollow candle in the ear and lighting the other end, with the belief that it creates a vacuum to remove earwax and impurities. However, it is considered unsafe and unproven by medical professionals. The process can lead to minor burns, and there is no scientific evidence to support its effectiveness in removing earwax or providing any other health benefits. In fact, the U.S. Food and Drug Administration (FDA) has issued warnings against the use of ear candles due to the potential for injury and lack of proven benefits. It’s important to consult a healthcare professional for safe and effective methods to address earwax buildup or any other ear-related concerns. Given the lack of scientific evidence and the potential risks involved, it’s advisable to avoid ear candling and instead seek guidance from qualified healthcare providers for any ear-related issues.
ORIENTAL FACAIL MASSAGE
Oriental facial massage is a holistic practice that combines ancient traditions with modern applications. It incorporates Chinese medical concepts such as Yin-Yang Theory and Five Elements Theory, aiming to promote balance and overall well-being. This type of massage often involves gentle techniques, acupressure, and the use of natural ingredients to revitalize the skin and relax the facial muscles. The practice is rooted in traditional Chinese medicine and is believed to offer various benefits, including improved skin health and emotional well-being. Oriental facial massage is gaining popularity as a natural and therapeutic approach to skincare and relaxation.
Session Price
40 MIN – € 40
60 MIN – € 60
90 MIN – € 85
**Face massage including with face mask
CANDLE MASSAGE
A candle massage is a type of massage that incorporates warm, melted wax from specially designed candles. The warm wax, infused with essential oils and natural fragrances, is applied to the body during the massage, providing a sensory and therapeutic experience. The heat from the melted candle wax is believed to release calming properties, promoting relaxation and revitalization. The use of skin-softening oils in the candles can also contribute to moisturizing the skin. The massage typically involves a series of stretches followed by a light pressure massage, targeting various areas of the body such as the legs, arms, décolleté, neck, and shoulders. The warm wax from the candle melts into oils, which are then used during the massage to enhance the overall experience. Specialized candles for massage purposes are available, and they are designed to be poured onto the skin once melted and extinguished, providing both a fragrant and tactile element to the massage experience.
AIR CUPPING MASSAGE
Fire cupping is an ancient Chinese therapy that uses special cups to create suction on the skin. Traditionally, a flame is used to remove oxygen from the cup before placing it on the skin, creating negative pressure that draws the skin into the cup. This process is believed to encourage blood flow, relax muscles, and extract toxins from the body. An alternative to fire cupping is air cupping, where a handheld suction pump is used to create the vacuum without heat. Both techniques are thought to increase blood flow, loosen connective tissue, and stimulate healing. Fire cupping is often used to treat various conditions such as muscle pain, stress, anxiety, and migraines. It’s important to seek this treatment from qualified practitioners who practice complete safety and sanitation when performing fire cupping.
AROMA THERAPY MASSAGE
Aromatherapy is a holistic healing practice that utilizes natural plant extracts, known as essential oils, to promote physical, emotional, and mental well-being. Originating from ancient civilizations like Egypt, Greece, and China, aromatherapy has evolved into a widely practiced form of complementary medicine. Essential oils are extracted from various parts of plants and then either inhaled, applied to the skin through massage, or added to baths. Each essential oil has its own unique therapeutic properties, ranging from relaxation and stress relief to immune support and pain management.
Lavender, for example, is often used to promote relaxation and improve sleep, while peppermint can help alleviate headaches and boost energy. The inhalation of essential oils can stimulate the limbic system, the part of the brain that influences emotions and memories, leading to mood enhancement and stress reduction. Additionally, when applied topically, essential oils can penetrate the skin and enter the bloodstream, providing systemic benefits. Aromatherapy is commonly used in conjunction with other holistic practices such as massage therapy, yoga, and meditation to enhance their effects. Whether used for relaxation, mood enhancement, or physical healing, aromatherapy offers a natural and versatile approach to holistic wellness.
HERBAL MASSAGE
Herbal massage is a therapeutic technique that combines the benefits of massage with the healing properties of herbs and plant extracts. This ancient practice has roots in various cultures around the world, including Ayurveda in India and Traditional Chinese Medicine.
During a herbal massage, herbal preparations such as oils, poultices, or compresses infused with medicinal herbs are applied to the body through massage strokes and techniques.
The heat and pressure from the massage help the skin absorb the herbal compounds, promoting relaxation, relieving muscle tension, and enhancing overall well-being. Common herbs used in herbal massages include lavender for relaxation, eucalyptus for respiratory support, and arnica for pain relief. The combination of therapeutic touch and herbal remedies makes herbal massage a holistic approach to health and healing.
SUNBURN MASSAGE
Massaging sunburned skin requires a delicate approach to avoid exacerbating discomfort and potential damage. Begin by applying a cool compress or damp cloth to the affected area to reduce inflammation. Opt for gentle, light pressure during the massage, avoiding any vigorous rubbing or deep tissue techniques that could aggravate the skin.
Session Price
40 MIN – € 40
60 MIN – € 55
90 MIN- € 80
TANNING MASSAGE
A tanning massage typically involves applying moisturizing or tanning-specific lotions or oils to the skin before, during, or after sun exposure to enhance the tanning process and promote skin hydration. These massages often aim to improve blood circulation, relax muscles, and provide a sense of relaxation while helping to achieve a more even and longer-lasting tan.
Oil Session
Coconut
Mint
Almond
