Massagens Terapêuticas e Recuperação Corporal
Focado em aliviar tensão muscular, dores corporais, rigidez, fadiga e apoiar a recuperação física.
A experiência de assinatura definitiva para dissolver a tensão profunda e restaurar a harmonia total.
RELAXING MASSAGE
Step into a sanctuary of stillness with our Massagem Relaxante , thoughtfully designed to help you disconnect, recharge, and feel truly at ease. In a world that rarely slows down, this is your invitation to pause — surrounded by soothing energy, calming music, and a peaceful atmosphere curated for your comfort.
Our welcoming space is crafted to help you let go of everyday tension. From the gentle aroma in the air to the warmth of our environment, every detail is in place to support your relaxation journey. It’s more than a massage — it’s a moment just for you.
Our experienced massage therapists use soft, flowing techniques that focus on calming the nervous system and easing muscular tightness. With each session, the aim is to create a state of balance and quiet, allowing your mind and body to settle into rest.
Our welcoming space is crafted to help you let go of everyday tension. From the gentle aroma in the air to the warmth of our environment, every detail is in place to support your relaxation journey. It’s more than a massage — it’s a moment just for you.
Our experienced massage therapists use soft, flowing techniques that focus on calming the nervous system and easing muscular tightness. With each session, the aim is to create a state of balance and quiet, allowing your mind and body to settle into rest.
- RELAXATION HIGHLIGHTS
- Gentle pressure for total comfort
- Reduces emotional fatigue
- Soothes tired muscles naturally
- Promotes inner balance & peace
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
SESSION DURATION & RATES
60 Min Session
Professional Treatment
120€
90 Min Session
Professional Treatment
180€
120 Min Session
Professional Treatment
240€
COUPLE MASSAGE
In today’s fast-moving world, it can be challenging to carve out meaningful time with the people who matter most. Our Massage for Two offers a thoughtful way to pause, reconnect, and enjoy a shared moment of relaxation — whether with a partner, a close friend, or a loved family member.
Far more than just a treatment, this experience is an invitation to step into a peaceful space together. Each session is crafted to reflect your unique preferences, blending massage techniques that suit your individual needs while offering a moment of connection in a calm and nurturing setting.
Our experienced therapists focus on creating a session that feels personal and intuitive. Every detail is considered — from the ambiance to the techniques used — to ensure both guests feel at ease and fully immersed in the moment.
Far more than just a treatment, this experience is an invitation to step into a peaceful space together. Each session is crafted to reflect your unique preferences, blending massage techniques that suit your individual needs while offering a moment of connection in a calm and nurturing setting.
Our experienced therapists focus on creating a session that feels personal and intuitive. Every detail is considered — from the ambiance to the techniques used — to ensure both guests feel at ease and fully immersed in the moment.
- COUPLE EXPERIENCE BENEFITS
- Private experience for two
- Harmonizing body & mind together
- Soft calming massage techniques
- Luxury wellness environment
DEEP TISSUE MASSAGE/ SPORTS
Looking to elevate your physical performance and recharge your energy? Discover the benefits of Sports Massage at Herbal Massage Lisboa, where wellness meets expert care.
More than just a deep-tissue massage, Sports Massage is a specialized technique tailored to support active individuals, whether you’re preparing for intense training or recovering afterward. Each session is designed to improve circulation, ease tension, and help your body feel its best after physical activity.
In the serene environment of Herbal Massage Lisboa, we understand that taking care of your body is essential. That’s why we offer personalized treatments focused on helping you maintain a balanced and ready state — both physically and mentally. Our approach helps you unwind, relax, and prepare your body for the demands of your routine, ensuring you stay refreshed and revitalized.
Whether you’re engaging in daily exercise or gearing up for a special event, our Sports Massage is an excellent complement to your active routine. Each visit helps create space for recovery, relaxation, and a sense of renewed energy.
More than just a deep-tissue massage, Sports Massage is a specialized technique tailored to support active individuals, whether you’re preparing for intense training or recovering afterward. Each session is designed to improve circulation, ease tension, and help your body feel its best after physical activity.
In the serene environment of Herbal Massage Lisboa, we understand that taking care of your body is essential. That’s why we offer personalized treatments focused on helping you maintain a balanced and ready state — both physically and mentally. Our approach helps you unwind, relax, and prepare your body for the demands of your routine, ensuring you stay refreshed and revitalized.
Whether you’re engaging in daily exercise or gearing up for a special event, our Sports Massage is an excellent complement to your active routine. Each visit helps create space for recovery, relaxation, and a sense of renewed energy.
- RECOVERY BENEFITS
- Deep pressure muscle therapy
- Restores comfort after activity
- Promotes body recovery
- Improves movement & relaxation
SESSION DURATION & RATES
60 Min Session
Professional Treatment
65€
90 Min Session
Professional Treatment
95€
120 Min Session
Professional Treatment
130€
SESSION DURATION & RATES
40 Min Session
Professional Treatment
45€
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
HEAD, NECK & SHOULDER
Feeling the effects of long days, desk hours, or adventures through Lisbon’s lively streets? Our Head, Shoulders & Back Massage offers a focused, relaxing experience designed to help you unwind and release built-up tension where it’s felt most.
This treatment is perfect for those who carry stress in their upper body — especially the neck, shoulders, and lower back. Our skilled therapists use thoughtful techniques to target common areas of discomfort, helping to create a feeling of ease and lightness after just one session.
More than just muscle relief, this massage is a moment of stillness — a chance to slow down, breathe deeply, and allow your body to gently reset. Each session is tailored to your needs, ensuring you feel supported, comfortable, and completely at peace throughout your visit.
This treatment is perfect for those who carry stress in their upper body — especially the neck, shoulders, and lower back. Our skilled therapists use thoughtful techniques to target common areas of discomfort, helping to create a feeling of ease and lightness after just one session.
More than just muscle relief, this massage is a moment of stillness — a chance to slow down, breathe deeply, and allow your body to gently reset. Each session is tailored to your needs, ensuring you feel supported, comfortable, and completely at peace throughout your visit.
- UPPER BODY BENEFITS
- Focused upper body therapy
- Gentle pressure & soothing relief
- ANCIENT HEALING & HARMONY
- Relaxing wellness atmosphere
Terapias de Relaxamento e Bem-Estar
Focado em alívio do stress, relaxamento, acalmar a mente e criar uma experiência de bem-estar calmante.
A experiência de assinatura definitiva para dissolver a tensão profunda e restaurar a harmonia total.
SESSION DURATION & RATES
40 Min Session
Professional Treatment
40€
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
FOOT MASSAGE
After a day of wandering through Lisbon charming streets and hidden gems, your feet have earned a moment of rest. At herbal massage, located in the vibrant heart of the city, we invite you to unwind with a soothing Foot Massage designed to help you reset and recharge.
Walking for hours can take a toll on your feet, and that’s exactly where our skilled massage therapists step in. With intuitive touch and attention to detail, they focus on easing tension and offering a calming experience that brings comfort and lightness from the ground up.
Your feet do more than carry you — they connect with your entire body. That’s why many people turn to foot massage as a relaxing way to support overall well-being. Each session at herbal massage is carefully tailored, creating a peaceful moment where you can sit back, exhale, and enjoy a pause from the pace of the day.
Walking for hours can take a toll on your feet, and that’s exactly where our skilled massage therapists step in. With intuitive touch and attention to detail, they focus on easing tension and offering a calming experience that brings comfort and lightness from the ground up.
Your feet do more than carry you — they connect with your entire body. That’s why many people turn to foot massage as a relaxing way to support overall well-being. Each session at herbal massage is carefully tailored, creating a peaceful moment where you can sit back, exhale, and enjoy a pause from the pace of the day.
- FOOT WELLNESS BENEFITS
- Helps ease tired feet & legs
- Encourages full-body relaxation
- Soothes pressure from long walks
- Creates lightness & comfort
AYURVEDA MASSAGE
Step into a deeply grounding experience with Ayurvedic Massage — an ancient practice rooted in India’s rich heritage of holistic wellness. Designed to support a sense of inner balance, this massage is a thoughtful way to slow down, reflect, and reconnect.
Each session is enhanced by the use of carefully selected herbal oils, chosen to complement your experience and create a calming sensory atmosphere. Our skilled therapists tailor every movement to honor the Ayurvedic principles of Vata (air), Pitta (fire), and Kapha (water), aiming to restore a natural rhythm in both body and mind.
This massage invites you into a state of presence and calm, offering a moment of escape from life’s fast pace. Whether you’re seeking a mindful break or simply curious about Ayurvedic traditions, this treatment offers a pathway to pause, reset, and recharge.
- AYURVEDIC WELLNESS BENEFITS
- Herbal oil wellness therapy
- Encourages inner balance
- Deeply calming body ritual
- Supports mindful relaxation
SESSION DURATION & RATES
60 Min Session
Professional Treatment
65€
90 Min Session
Professional Treatment
95€
120 Min Session
Professional Treatment
130€
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
90 Min Session
Professional Treatment
90€
THAI OIL MASSAGE
Step into a world of serenity and revitalization at Herbal Massage Lisboa with our traditional Thai oil Massage — an ancient healing art that blends fluid movements and mindful pressure to restore balance and energy to your body and mind.
Our Thai oil Massage is much more than a massage; it’s a journey of physical and mental well-being. Guided by skilled therapists, we combine the gentle flow of yoga-inspired stretches with the precision of Thai techniques. Each movement is a deliberate step toward helping your body release tension and restore its natural balance.
What sets our Thai oil Massage apart is its authenticity. Without the use of oils, the massage remains true to its origins, while the gentle application of healing balms may be used for specific areas in need of extra care. The focus is on your breathing and the fluid rhythm of the movements, which work together to release tightness, enhance flexibility, and leave you feeling deeply renewed.
Our Thai oil Massage is much more than a massage; it’s a journey of physical and mental well-being. Guided by skilled therapists, we combine the gentle flow of yoga-inspired stretches with the precision of Thai techniques. Each movement is a deliberate step toward helping your body release tension and restore its natural balance.
What sets our Thai oil Massage apart is its authenticity. Without the use of oils, the massage remains true to its origins, while the gentle application of healing balms may be used for specific areas in need of extra care. The focus is on your breathing and the fluid rhythm of the movements, which work together to release tightness, enhance flexibility, and leave you feeling deeply renewed.
- THAI OIL BENEFITS
- Helps improve flexibility
- Relieves body tension naturally
- Combines stretching & massage
- Encourages deep relaxation
PREGNANCY MASSAGE
Embrace the serenity of motherhood with Herbal Massage Lisboa refined prenatal massage experience. As you embark on the delightful journey of pregnancy, it is only fitting that you do so surrounded by comfort and tranquillity. Our personalized prenatal massages are meticulously designed to ease the aches and pains that often accompany this transformative period, ensuring that nothing detracts from the joy of your journey.
Taking care of your legs during pregnancy is essential, as postural adjustments can lead to unpleasant muscle cramps. Our prenatal massages incorporate stretching maneuvers and the release of muscle tension, giving you immediate relief and a feeling of lightness.
The team at Herbal Massage Lisboa doesn’t just provide you with relief; we provide you with a haven where the benefits of prenatal massage are presented in all their splendor. Whatever pregnancy symptoms you may encounter, our team is ready to ensure that your journey through motherhood is one of comfort, balance, and maximum joy.
Taking care of your legs during pregnancy is essential, as postural adjustments can lead to unpleasant muscle cramps. Our prenatal massages incorporate stretching maneuvers and the release of muscle tension, giving you immediate relief and a feeling of lightness.
The team at Herbal Massage Lisboa doesn’t just provide you with relief; we provide you with a haven where the benefits of prenatal massage are presented in all their splendor. Whatever pregnancy symptoms you may encounter, our team is ready to ensure that your journey through motherhood is one of comfort, balance, and maximum joy.
- PRENATAL WELLNESS BENEFITS
- Helps ease body discomfort
- Supports relaxation during pregnancy
- Gentle soothing massage techniques
- Encourages comfort & calmness
SESSION DURATION & RATES
40 Min Session
Professional Treatment
40€
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
THAI TRADITONAL MASSAGE
Rooted in the ancient traditions of Thailand, Thai Traditional Massage is a therapeutic practice that fuses acupressure, energy work, and assisted yoga stretches. This dynamic and powerful technique is designed to stimulate the body’s energy lines (Sen) and unlock physical and energetic blockages, promoting a deep sense of harmony and well-being.
At Herbal Massage Lisboa, our skilled therapists guide your body through a choreographed flow of stretches and targeted pressure, using hands, thumbs, elbows, knees, and feet. Performed fully clothed and without oils on a bed, each movement is synchronized with your breath to enhance energy flow and flexibility.
This massage offers a multitude of benefits – from improving joint mobility and posture to reducing tension, fatigue, and stress. It’s ideal for anyone feeling physically tight, mentally overloaded, or simply seeking a holistic reset.
More than just a treatment, Thai Traditional Massage is a ritual of transformation. Our serene environment, combined with expert technique and mindful intention, provides the perfect space for you to realign body and mind.
At Herbal Massage Lisboa, our skilled therapists guide your body through a choreographed flow of stretches and targeted pressure, using hands, thumbs, elbows, knees, and feet. Performed fully clothed and without oils on a bed, each movement is synchronized with your breath to enhance energy flow and flexibility.
This massage offers a multitude of benefits – from improving joint mobility and posture to reducing tension, fatigue, and stress. It’s ideal for anyone feeling physically tight, mentally overloaded, or simply seeking a holistic reset.
More than just a treatment, Thai Traditional Massage is a ritual of transformation. Our serene environment, combined with expert technique and mindful intention, provides the perfect space for you to realign body and mind.
- THAI THERAPY BENEFITS
- Assisted stretching techniques
- Helps improve mobility
- Encourages energy flow
- Relieves physical tightness
Terapias de Cura Tradicionais e Holísticas
Inspirado em práticas terapêuticas tradicionais que se centram no equilíbrio, no fluxo de energia, na flexibilidade e no bem-estar integral do corpo e da mente.
A experiência de assinatura definitiva para dissolver a tensão profunda e restaurar a harmonia total.
SESSION DURATION & RATES
60 Min Session
Professional Treatment
65€
90 Min Session
Professional Treatment
95€
120 Min Session
Professional Treatment
125€
180 Min Session
Professional Treatment
180€
HOT STONE MASSAGE
Awaken your senses with the deeply soothing experience of Hot Stone Massage at Herbal Massage Lisboa, where ancient healing traditions meet refined therapeutic practice. Nestled in the heart of Lisbon, our sanctuary offers this luxurious treatment to envelop your body in comforting warmth and restore balance from within.
Hot Stone Massage is a profoundly relaxing therapy that uses smooth, polished basalt stones, gently heated and carefully placed on key points of the body. These natural stones, known for their ability to retain heat, transmit a gentle, penetrating warmth that melts away deep-seated tension and stress. The result is a harmonious blend of heat and touch that promotes deep muscular relaxation, improved circulation and a radiant sense of calm.
At Herbal Massage Lisboa, our skilled therapists integrate the use of these warm stones into expert massage techniques, gliding them along the body’s contours to release stiffness and promote a powerful sense of well-being. The heat from the stones dilates blood vessels and increases lymphatic flow, encouraging the body to detox naturally while accelerating healing and tissue repair.
Hot Stone Massage is a profoundly relaxing therapy that uses smooth, polished basalt stones, gently heated and carefully placed on key points of the body. These natural stones, known for their ability to retain heat, transmit a gentle, penetrating warmth that melts away deep-seated tension and stress. The result is a harmonious blend of heat and touch that promotes deep muscular relaxation, improved circulation and a radiant sense of calm.
At Herbal Massage Lisboa, our skilled therapists integrate the use of these warm stones into expert massage techniques, gliding them along the body’s contours to release stiffness and promote a powerful sense of well-being. The heat from the stones dilates blood vessels and increases lymphatic flow, encouraging the body to detox naturally while accelerating healing and tissue repair.
- THERMAL RECOVERY
- Melts deep-seated muscle tension
- Promotes natural body detoxification
- Dilates vessels to boost circulation
- Accelerates deep tissue repair
SESSION DURATION & RATES
60 Min Session
Professional Treatment
65€
90 Min Session
Professional Treatment
95€
120 Min Session
Professional Treatment
130€
LYMPHATIC MASSAGE
Step into a space of calm and care with our Lymphatic Massage — a gentle, rhythmic therapy designed to support your body’s natural flow and offer a deeply soothing experience. Whether you’re feeling the effects of travel, everyday stress, or simply seeking a reset, this treatment offers a light and refreshing approach to self-care.
Lymphatic Massage is often chosen by those looking to feel less bloated, reduce swelling, or promote a sense of internal balance. Each session is adapted to your individual preferences, creating a personalized treatment that meets you exactly where you are.
Lymphatic Massage is often chosen by those looking to feel less bloated, reduce swelling, or promote a sense of internal balance. Each session is adapted to your individual preferences, creating a personalized treatment that meets you exactly where you are.
- DETOX & FLOW BENEFITS
- Light & soothing massage experience
- Restorative body wellness ritual
- Promotes inner calm & renewal
- Deeply refreshing self-care therapy