Massagens Terapêuticas e Recuperação Corporal
Focado em aliviar tensão muscular, dores corporais, rigidez, fadiga e apoiar a recuperação física.
A experiência de assinatura definitiva para dissolver a tensão profunda e restaurar a harmonia total.
SESSION DURATION & RATES
60 Min Session
Professional Treatment
65€
90 Min Session
Professional Treatment
95€
120 Min Session
Professional Treatment
130€
THERAPEUTIC MASSAGE
Massage therapy is a powerful tool for improving overall well-being. It helps reduce stress and anxiety, promotes better sleep, and enhances focus, leaving you feeling refreshed and balanced. Through techniques such as kneading, rubbing, and stretching, massage stimulates circulation, helping to oxygenate muscles, improve lymphatic flow, and support the immune system — helping you feel more resilient and revitalized.
At Herbal Massage Lisboa, we believe that wellness is a harmonious blend of body, mind, and spirit. That’s why we offer a range of therapies that draw from ancient traditions and modern wellness practices. Each session is designed to provide not just relief, but a profound sense of renewal.
- THERAPEUTIC BENEFITS
- Promotes deep sleep cycles
- Improves lymphatic drainage
- Relieves tension headaches
- Premium lavender & chamomile oils
RELAXING MASSAGE
Our welcoming space is crafted to help you let go of everyday tension. From the gentle aroma in the air to the warmth of our environment, every detail is in place to support your relaxation journey. It’s more than a massage — it’s a moment just for you.
Our experienced massage therapists use soft, flowing techniques that focus on calming the nervous system and easing muscular tightness. With each session, the aim is to create a state of balance and quiet, allowing your mind and body to settle into rest.
- RELAXATION HIGHLIGHTS
- Gentle pressure for total comfort
- Reduces emotional fatigue
- Soothes tired muscles naturally
- Promotes inner balance & peace
SESSION DURATION & RATES
60 Min Session
Professional Treatment
65€
90 Min Session
Professional Treatment
95€
120 Min Session
Professional Treatment
130€
180 Min Session
Professional Treatment
180€
SESSION DURATION & RATES
60 Min Session
Professional Treatment
120€
90 Min Session
Professional Treatment
180€
120 Min Session
Professional Treatment
240€
COUPLE MASSAGE
Far more than just a treatment, this experience is an invitation to step into a peaceful space together. Each session is crafted to reflect your unique preferences, blending massage techniques that suit your individual needs while offering a moment of connection in a calm and nurturing setting.
Our experienced therapists focus on creating a session that feels personal and intuitive. Every detail is considered — from the ambiance to the techniques used — to ensure both guests feel at ease and fully immersed in the moment.
- COUPLE EXPERIENCE BENEFITS
- Private experience for two
- Harmonizing body & mind together
- Soft calming massage techniques
- Luxury wellness environment
DEEP TISSUE MASSAGE/ SPORTS
More than just a deep-tissue massage, Sports Massage is a specialized technique tailored to support active individuals, whether you’re preparing for intense training or recovering afterward. Each session is designed to improve circulation, ease tension, and help your body feel its best after physical activity.
In the serene environment of Herbal Massage Lisboa, we understand that taking care of your body is essential. That’s why we offer personalized treatments focused on helping you maintain a balanced and ready state — both physically and mentally. Our approach helps you unwind, relax, and prepare your body for the demands of your routine, ensuring you stay refreshed and revitalized.
Whether you’re engaging in daily exercise or gearing up for a special event, our Sports Massage is an excellent complement to your active routine. Each visit helps create space for recovery, relaxation, and a sense of renewed energy.
- RECOVERY BENEFITS
- Deep pressure muscle therapy
- Restores comfort after activity
- Promotes body recovery
- Improves movement & relaxation
SESSION DURATION & RATES
60 Min Session
Professional Treatment
65€
90 Min Session
Professional Treatment
95€
120 Min Session
Professional Treatment
130€
SESSION DURATION & RATES
40 Min Session
Professional Treatment
45€
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
HEAD, NECK & SHOULDER
This treatment is perfect for those who carry stress in their upper body — especially the neck, shoulders, and lower back. Our skilled therapists use thoughtful techniques to target common areas of discomfort, helping to create a feeling of ease and lightness after just one session.
More than just muscle relief, this massage is a moment of stillness — a chance to slow down, breathe deeply, and allow your body to gently reset. Each session is tailored to your needs, ensuring you feel supported, comfortable, and completely at peace throughout your visit.
- UPPER BODY BENEFITS
- Focused upper body therapy
- Gentle pressure & soothing relief
- ANCIENT HEALING & HARMONY
- Relaxing wellness atmosphere
BALINESE MASSAGE
This deeply therapeutic treatment is inspired by the rich traditions of Bali, combining gentle stretches, acupressure, reflexology and aromatherapy to restore balance and harmony between body and mind. Ideal for those seeking physical rejuvenation and emotional peace, Balinese Massage is both invigorating and calming – a true escape from the stresses of daily life.
At Herbal Massage Lisboa, our skilled therapists use long, flowing strokes and deep tissue techniques to stimulate circulation, ease muscular tension and promote deep relaxation. With the application of essential oils tailored to your individual needs, every session is transformed into a multi-sensory experience that nurtures your body and uplifts your spirit.
More than just a massage, Balinese therapy is a ritual – a dance of healing hands guided by intuition and tradition. The combination of dynamic pressure and aromatherapy not only soothes aches and pains, but also promotes emotional release and mental clarity.
- BALINESE THERAPY EFFECTS
- Deeply calming massage movements
- Restorative wellness atmosphere
- Harmonizing body & mind therapy
- Aromatic essential oil rituals
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
SESSION DURATION & RATES
60 Min Session
Professional Treatment
65€
90 Min Session
Professional Treatment
95€
120 Min Session
Professional Treatment
130€
LYMPHATIC MASSAGE
Lymphatic Massage is often chosen by those looking to feel less bloated, reduce swelling, or promote a sense of internal balance. Each session is adapted to your individual preferences, creating a personalized treatment that meets you exactly where you are.
- DETOX & FLOW BENEFITS
- Light & soothing massage experience
- Restorative body wellness ritual
- Promotes inner calm & renewal
- Deeply refreshing self-care therapy
LOMI LOMI MASSAGE
Rooted in ancient Hawaiian tradition, Lomi Lomi – often referred to as the “Loving Hands” massage – is more than just a technique; it’s a philosophy that connects the body, mind and spirit through fluid, rhythmic motion. At Herbal Massage Lisboa, we honor the authenticity of this practice, delivering a holistic experience that nurtures your entire being.
Our experienced therapists use continuous, flowing strokes with their forearms, elbows and hands – mimicking the gentle waves of the ocean – to dissolve muscle tension, stimulate circulation and promote emotional release. Every movement is performed with intention and mindfulness, creating a soothing rhythm that encourages deep relaxation and inner balance.
Enhanced with tropical oils and set in the calming ambiance of Herbal Massage Lisboa, your session becomes a tranquil retreat from the pressures of modern life.
- LOMI LOMI BENEFITS
- Ocean-inspired flowing therapy
- Restorative body & mind ritual
- Gentle rhythmic relaxation techniques
- Tropical wellness experience
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
Terapias de Relaxamento e Bem-Estar
Focado em alívio do stress, relaxamento, acalmar a mente e criar uma experiência de bem-estar calmante.
A experiência de assinatura definitiva para dissolver a tensão profunda e restaurar a harmonia total.
SESSION DURATION & RATES
40 Min Session
Professional Treatment
40€
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
FOOT MASSAGE
Walking for hours can take a toll on your feet, and that’s exactly where our skilled massage therapists step in. With intuitive touch and attention to detail, they focus on easing tension and offering a calming experience that brings comfort and lightness from the ground up.
Your feet do more than carry you — they connect with your entire body. That’s why many people turn to foot massage as a relaxing way to support overall well-being. Each session at herbal massage is carefully tailored, creating a peaceful moment where you can sit back, exhale, and enjoy a pause from the pace of the day.
- FOOT WELLNESS BENEFITS
- Helps ease tired feet & legs
- Encourages full-body relaxation
- Soothes pressure from long walks
- Creates lightness & comfort
SHAITSU MASSAGE
Rooted in centuries-old Japanese philosophy, Shiatsu uses targeted pressure along the body’s energy pathways to encourage flow, ease built-up tension, and bring a sense of calm. Each session is guided by the hands of experienced therapists, attuned to your body’s needs and rhythms.
Whether you’re feeling fatigued, emotionally drained, or physically tense, many clients turn to Shiatsu as a way to reconnect with themselves and create space for ease and clarity. Our approach is personalized, respectful, and supportive — focused on helping you feel more centered and at peace.
- SHIATSU WELLNESS BENEFITS
- Supports body energy balance
- Helps release built-up tension
- Encourages mental calmness
- Traditional pressure point therapy
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
TUI NA MASSAGE
Tui Na Massage is not just a treatment — it’s a journey that works deeply within the body’s energy system. By using a combination of precise techniques like pressing, grapping, rolling, rubbing, and kneading, this method stimulates key points and energy pathways, known as meridians, to restore flow and harmony to your body’s vital energy, or Qi.
Rooted in ancient Chinese principles, each Tui Na session is customized to meet your unique needs. Our expert therapists apply refined methods to target tension, improve circulation, reduce stress, and enhance emotional well-being, offering you a deeply restorative experience.
- TUI NA BENEFITS
- Stimulates circulation naturally
- Helps ease muscular tightness
- Encourages body balance
- Traditional meridian techniques
AYURVEDA MASSAGE
Each session is enhanced by the use of carefully selected herbal oils, chosen to complement your experience and create a calming sensory atmosphere. Our skilled therapists tailor every movement to honor the Ayurvedic principles of Vata (air), Pitta (fire), and Kapha (water), aiming to restore a natural rhythm in both body and mind.
This massage invites you into a state of presence and calm, offering a moment of escape from life’s fast pace. Whether you’re seeking a mindful break or simply curious about Ayurvedic traditions, this treatment offers a pathway to pause, reset, and recharge.
- AYURVEDIC WELLNESS BENEFITS
- Herbal oil wellness therapy
- Encourages inner balance
- Deeply calming body ritual
- Supports mindful relaxation
SESSION DURATION & RATES
60 Min Session
Professional Treatment
65€
90 Min Session
Professional Treatment
95€
120 Min Session
Professional Treatment
130€
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
90 Min Session
Professional Treatment
90€
THAI OIL MASSAGE
Our Thai oil Massage is much more than a massage; it’s a journey of physical and mental well-being. Guided by skilled therapists, we combine the gentle flow of yoga-inspired stretches with the precision of Thai techniques. Each movement is a deliberate step toward helping your body release tension and restore its natural balance.
What sets our Thai oil Massage apart is its authenticity. Without the use of oils, the massage remains true to its origins, while the gentle application of healing balms may be used for specific areas in need of extra care. The focus is on your breathing and the fluid rhythm of the movements, which work together to release tightness, enhance flexibility, and leave you feeling deeply renewed.
- THAI OIL BENEFITS
- Helps improve flexibility
- Relieves body tension naturally
- Combines stretching & massage
- Encourages deep relaxation
PREGNANCY MASSAGE
Taking care of your legs during pregnancy is essential, as postural adjustments can lead to unpleasant muscle cramps. Our prenatal massages incorporate stretching maneuvers and the release of muscle tension, giving you immediate relief and a feeling of lightness.
The team at Herbal Massage Lisboa doesn’t just provide you with relief; we provide you with a haven where the benefits of prenatal massage are presented in all their splendor. Whatever pregnancy symptoms you may encounter, our team is ready to ensure that your journey through motherhood is one of comfort, balance, and maximum joy.
- PRENATAL WELLNESS BENEFITS
- Helps ease body discomfort
- Supports relaxation during pregnancy
- Gentle soothing massage techniques
- Encourages comfort & calmness
SESSION DURATION & RATES
40 Min Session
Professional Treatment
40€
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
THAI TRADITONAL MASSAGE
At Herbal Massage Lisboa, our skilled therapists guide your body through a choreographed flow of stretches and targeted pressure, using hands, thumbs, elbows, knees, and feet. Performed fully clothed and without oils on a bed, each movement is synchronized with your breath to enhance energy flow and flexibility.
This massage offers a multitude of benefits – from improving joint mobility and posture to reducing tension, fatigue, and stress. It’s ideal for anyone feeling physically tight, mentally overloaded, or simply seeking a holistic reset.
More than just a treatment, Thai Traditional Massage is a ritual of transformation. Our serene environment, combined with expert technique and mindful intention, provides the perfect space for you to realign body and mind.
- THAI THERAPY BENEFITS
- Assisted stretching techniques
- Helps improve mobility
- Encourages energy flow
- Relieves physical tightness
SPECAIL OIL MASAGE
This massage is more than just a treatment; it is a ritual of renewal. Our Special Oil Massage combines long, fluid strokes with the nourishing benefits of warm, aromatic oils that penetrate the skin, calming the nervous system and melting away accumulated stress. The synergy between touch and scent creates a state of complete well-being, making it ideal for those in search of deep relaxation and reconnection with their inner self.
Our therapists tailor the experience to your individual needs, using techniques inspired by ancient healing traditions. From soothing Swedish movements to gentle lymphatic drainage, every element of the massage is crafted to enhance circulation, detoxify the body, and restore muscular balance. The oils used are rich in vitamins and natural essences, promoting hydration, skin elasticity and a radiant glow.
- OIL THERAPY BENEFITS
- Nourishing aromatic oils
- Deeply relaxing body experience
- Encourages soft hydrated skin
- Restores comfort & balance
Terapias de Cura Tradicionais e Holísticas
Inspirado em práticas terapêuticas tradicionais que se centram no equilíbrio, no fluxo de energia, na flexibilidade e no bem-estar integral do corpo e da mente.
A experiência de assinatura definitiva para dissolver a tensão profunda e restaurar a harmonia total.
SESSION DURATION & RATES
60 Min Session
Professional Treatment
65€
90 Min Session
Professional Treatment
95€
120 Min Session
Professional Treatment
125€
180 Min Session
Professional Treatment
180€
HOT STONE MASSAGE
Hot Stone Massage is a profoundly relaxing therapy that uses smooth, polished basalt stones, gently heated and carefully placed on key points of the body. These natural stones, known for their ability to retain heat, transmit a gentle, penetrating warmth that melts away deep-seated tension and stress. The result is a harmonious blend of heat and touch that promotes deep muscular relaxation, improved circulation and a radiant sense of calm.
At Herbal Massage Lisboa, our skilled therapists integrate the use of these warm stones into expert massage techniques, gliding them along the body’s contours to release stiffness and promote a powerful sense of well-being. The heat from the stones dilates blood vessels and increases lymphatic flow, encouraging the body to detox naturally while accelerating healing and tissue repair.
- THERMAL RECOVERY
- Melts deep-seated muscle tension
- Promotes natural body detoxification
- Dilates vessels to boost circulation
- Accelerates deep tissue repair
4 HAND MASSAGE
Inspired by time-honored Ayurvedic traditions, the 4-Hand Massage brings together elements of holistic wellness and synchronized touch. The fluid choreography of movements — sometimes mirroring, sometimes complementary — is crafted to offer a richly immersive moment of calm and balance.
Many clients choose this treatment as a way to unwind from fast-paced routines or simply to reconnect with a sense of calm. While each session is unique, it’s often described as a grounding and centering experience — an ideal pause in a world that rarely slows down.
Located in the vibrant heart of Lisbon, our wellness space blends the city’s peaceful charm with the tranquil artistry of 4-Hand Massage. The atmosphere, combined with the intuitive care of our therapists, sets the stage for an experience of thoughtful indulgence.
- SYNCHRONIZED RITUAL
- Immersive multi-sensory relaxation
- Grounding, double-theorist approach
- Breaks down fast-paced mental stress
- Promotes inner balance & peace
SESSION DURATION & RATES
60 Min Session
Professional Treatment
130€
90 Min Session
Professional Treatment
190€
120 Min Session
Professional Treatment
250€
180 Min Session
Professional Treatment
360€
SESSION DURATION & RATES
40 Min Session
Professional Treatment
40€
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
ORIENTAL FACAIL MASSAGE
In the heart of Lisbon, Herbal Massage Lisboa invites you to experience the holistic power of touch, where gentle, rhythmic movements stimulate energy flow (Qi), improve skin elasticity, and awaken a youthful glow. Our highly trained therapists use a blend of acupressure, lymphatic drainage, and sculpting massage to enhance blood circulation, detoxify the skin, and relax facial muscles.
This refined therapy targets key pressure points along the face, neck, and scalp—easing tension, lifting facial contours, and helping to smooth fine lines. As stress melts away with every motion, your skin is revitalized, your complexion brightens, and your entire being settles into a state of deep calm.
**Face massage including with face mask
- YOUTH & RADIANCE
- Eases scalp, neck & facial tension
- Stimulates natural skin elasticity
- Enhances Qi energy & blood flow
- Lifts contours & smooths fine lines
CANDLE MASSAGE
At Herbal Massage Lisboa, we specialize in creating a sensory journey like no other. As the candle burns, the wax melts into a warm, silky oil that is carefully applied to your skin by our expert therapists. This indulgent oil glides effortlessly across your body, melting away tension, softening the skin, and providing an overall sense of relaxation and comfort.
The warmth of the wax helps to deeply relax tight muscles and improve circulation, while the rich oils hydrate and nourish the skin, leaving it soft, smooth, and glowing. The added benefit of the calming scents from the candle’s fragrance envelops you, further enhancing the therapeutic experience.
- SENSORY NOURISHMENT
- Warm, silky oil deeply hydrates skin
- Soothes and softens tight muscles
- Improves full-body circulation
- Envelops the mind in aromatic calm
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
AIR CUPPING MASSAGE
The vacuum created by the cups helps to draw stagnant blood and toxins to the surface, encouraging increased circulation and accelerating the body’s natural healing processes. The technique also helps relieve muscle tension, ease pain, and reduce inflammation, making it particularly effective for those dealing with chronic pain, stiff muscles, or general stress.
In addition to its physical benefits, Air Cupping Massage helps to clear blocked energy pathways, allowing your body’s vital energy to flow freely. Whether you’re recovering from an intense workout or seeking relief from everyday stress, this treatment provides a profound sense of balance and rejuvenation.
- CELLULAR DETOX
- Controlled suction draws out toxins
- Relieves chronic pain & inflammation
- Eases severe muscular stiffness
- Relaxing wellness atmosphere
AROMA THERAPY MASSAGE
As the essential oils are absorbed into your skin, their powerful properties work their magic—whether it’s calming the mind, easing muscle tension, or supporting immune health. Aromatherapy Massage helps reduce stress, alleviate anxiety, improve sleep quality, and enhance mental clarity, making it the perfect remedy for those living a busy, hectic life.
In our tranquil space at Herbal Massage Lisboa, every detail is designed to transport you to a state of deep relaxation. The ambient lighting, soft music, and aromatic scents create a serene environment that enhances the healing experience.
- EMOTIONAL BALANCE
- Custom-blended essential oils
- Alleviates anxiety & daily stress
- Enhances sleep quality & mental clarity
- Actively supports immune system health
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment
120€
SESSION DURATION & RATES
60 Min Session
Professional Treatment
65€
90 Min Session
Professional Treatment
95€
120 Min Session
Professional Treatment
130€
LYMPHATIC MASSAGE
Lymphatic Massage is often chosen by those looking to feel less bloated, reduce swelling, or promote a sense of internal balance. Each session is adapted to your individual preferences, creating a personalized treatment that meets you exactly where you are.
- DETOX & FLOW BENEFITS
- Light & soothing massage experience
- Restorative body wellness ritual
- Promotes inner calm & renewal
- Deeply refreshing self-care therapy
LOMI LOMI MASSAGE
Rooted in ancient Hawaiian tradition, Lomi Lomi – often referred to as the “Loving Hands” massage – is more than just a technique; it’s a philosophy that connects the body, mind and spirit through fluid, rhythmic motion. At Herbal Massage Lisboa, we honor the authenticity of this practice, delivering a holistic experience that nurtures your entire being.
Our experienced therapists use continuous, flowing strokes with their forearms, elbows and hands – mimicking the gentle waves of the ocean – to dissolve muscle tension, stimulate circulation and promote emotional release. Every movement is performed with intention and mindfulness, creating a soothing rhythm that encourages deep relaxation and inner balance.
Enhanced with tropical oils and set in the calming ambiance of Herbal Massage Lisboa, your session becomes a tranquil retreat from the pressures of modern life.
- LOMI LOMI BENEFITS
- Ocean-inspired flowing therapy
- Restorative body & mind ritual
- Gentle rhythmic relaxation techniques
- Tropical wellness experience
SESSION DURATION & RATES
60 Min Session
Professional Treatment
60€
90 Min Session
Professional Treatment
90€
120 Min Session
Professional Treatment